Definition & Core Principles
Osteopathy is an holistic and practical therapy of manual medicine, which focuses on restoring and maintaining optimal health. The practice emphasises treating the body as an integrated unit where one region may influence or be influenced by another region.
The World Health Organization recognises osteopathic concepts, and the British Medical Association acknowledges osteopathy as "a discrete medical discipline."
Key Treatment Philosophy
Practitioners identify dysfunction in the musculoskeletal system that may disrupt blood circulation, lymphatic drainage, or nerve supply. Rather than treating symptoms at the location where pain appears, osteopaths seek to identify the underlying primary cause.
Treatment Techniques
- Soft tissue massage
- Trigger point release
- Joint mobilisation and manipulation
- Muscle energy techniques
- Craniosacral work
- Functional techniques
- Dry needling
- Stretching and exercise rehabilitation
Cranial Osteopathy
This specialised approach uses subtle osteopathic treatment technique that augments the release of tension throughout the body. It is based on principles of the "Primary Respiratory Mechanism" involving the brain, spinal cord, cerebrospinal fluid, and cranial bones working as one large integrated unit of function.
What We Treat
- Back pain and neck pain
- Limb pain and nerve pain
- Headaches and migraines
- Sports injuries and workplace strains
- Arthritis and frozen shoulder
- Pregnancy-related conditions
- Asthma and respiratory conditions
Osteopathy for Pregnancy
Osteopathy addresses pregnancy-related conditions including lower back pain, pelvic dysfunction, rib pain, and postural changes. Treatment supports the body's adaptations and can facilitate recovery post-labour. Osteopathic treatment throughout pregnancy offers a gentle and safe choice of improving comfort.
Sports Injuries
Osteopathy is the perfect solution for sports related injuries. We focus on whole of body treatment to help the body repair itself. Whether you are a professional athlete or a weekend warrior, osteopathic care can help you recover faster and prevent future injury.